Introduction

Hello, Bold Goal Crushers! Welcome to another insight-packed episode of the Bold Goal Crusher blog, where we explore ways to crush our goals and live boldly. I'm Sara Mayer, and today, we're diving into an incredibly significant topic—reflecting on the challenges we faced and...

The concept of resilience is not new. Psychologist Hans Selye first used the word in his 1936 book "Stress: The New Psychology of Health and Well-being."

The exciting idea behind resilience and encouraging people to build theirs is that individuals can learn how to manage and reduce stress,...

Introduction

Hello, Bold Goal Crushers! In our latest podcast episode, we had the pleasure of sitting down with Dani Said, the founder of Club Slay, a personal development community for millennial women. Dani’s journey from corporate burnout to creating a life and career on her terms is...

Hello, bold goal crushers! 

Welcome to the Bold Goal Crusher blog, where we explore the dynamic journey of achieving goals and living boldly. I'm Sara Mayer, your host, and today we’re diving deep into the essential practice of revisiting your vision board and updating your goals and...

Immediate Goal Shift: When and How to Pivot 

Hello, Bold Goal Crushers! Welcome to another insightful edition of the Bold Goal Crusher podcast. I am your host, Sara Mayer. Today, we delve into an essential and impactful topic—goal adjustment. Specifically, we will discuss the signs...

 The Power of Accountability: Your Essential Goal Support System 

Introduction 

Hello, Bold Goal Crushers! Today, we dive into one of the most critical components of achieving your goals: accountability. If you’re reading this, it's a special day for me—my birthday! To...

Life can be tough. Everyone faces challenges and difficulties at some point. What matters is how you deal with them. Some people seem to have an innate resilience to weather any storm, while others struggle to cope with even the slightest setback. There is good news, though. Resilience is not a...

Hello, and welcome to our motivational journey! As we reach the halfway point of the year, it's not uncommon to experience a dip in motivation and energy. Overcoming the mid-year slump is essential to maintaining momentum and crushing your goals for the year. In this blog post, we'll explore...

Introduction

Hello, bold goal crushers! Welcome to the blog where we crush our goals and live boldly. I'm your host, Sara Mayer, and today we're diving into a topic that is often overlooked but incredibly important: celebrating your wins. It's critical to recognize both your small and big...

Welcome to the Bold Goal Crusher Blog

For anyone looking to stop letting life get in the way and start crushing bold goals, this is your go-to place. I’m Sara Mayer, your host and guide on this journey of achieving without working double time. Today, we dive into a critical topic as we hit...

Welcome to the Bold Goal Crusher podcast, where we empower individuals to stop letting life get in the way and start crushing their bold goals. Hosted by Sara Mayer, our latest episode features an awe-inspiring guest, Sharon O’Sullivan Fung. Founder of O'Sullivan Fung Executive Assistant...

The dictionary describes resilience as the “capacity to recover quickly and adapt to change.” A person can maintain their core values and beliefs when faced with adversity. When faced with the inevitable hardships the world will bring, you need to be resilient to overcome the...