Affirmations and power poses are a quick way to boost your confidence temporarily before an important event such as a job interview or a big meeting. You can build your confidence permanently using affirmations as well if you practice them regularly.
Here’s how to use these...
In the fast-paced world of entrepreneurship, the role of money in shaping the trajectory of your business cannot be overstated. From navigating financial challenges to strategizing investments, understanding the dynamics of money is crucial for any aspiring business owner. In a recent episode of...
Not every journal has to be a blank page book that you write in for hours sharing your innermost thoughts. Some journals take minutes to update. Others use no words at all. Journaling isn’t so much about how you do it as it is that you do it with frequency and consistency.
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Introduction
Welcome to the Bold Goal Crusher Podcast, where we empower you to crush your bold goals without working double time. I'm Sara Mayer, your host and guide on this journey towards achieving your dreams.
The Trap of Waiting for Perfect Conditions
Many of us fall into...
In the world of entrepreneurship, storytelling has become a powerful tool for business owners to connect with their audience on a deeper level. Stories have the ability to captivate, inspire, and create a sense of trust and authenticity. In a recent episode of the Bold Goal Crusher podcast,...
Journaling is older than the written word. Men and women have been tracking their lives since cavemen were drawing crude pictograms on walls. It is in our DNA to draw, write, process, and document our journey through life. Some of this country's most beloved treasures are the journals and...
When it comes to setting and achieving bold goals, the journey is often filled with challenges, triumphs, and unexpected turns. In the world of goal-crushing, it's not just about the destination but also about the path taken to get there. In this blog post, we delve into the inspiring journey of...
A good way to boost your confidence is by looking back at your past successes. No matter how much you’ve done (or feel like you haven’t done) in your life, you’ve accomplished some things and come a good way up life’s path.
You may doubt this if you’re...
Introduction:
Welcome to a fascinating journey of self-discovery and transformation with Kate Kayaian, a former professional cellist turned career and mindset coach for artists and creatives. In this blog post, we will dive deep into Kate's inspiring story of courage, pivots, and finding...
Is your Mental Load Weighing You Down? Tips to Lighten the Burden
Are you feeling overwhelmed by the myriad of responsibilities and tasks that constantly occupy your mind? If so, you might be experiencing what is known as the "mental load." In today's fast-paced world, juggling work,...
Introduction:
Welcome to the Bold Goal Crusher Podcast, where we embark on a journey to stop letting life get in the way and start crushing bold goals. In this special Book Club episode, we dive into the illuminating world of "Your Best Year Ever" by Michael Hyatt, a transformative five-step plan...
Introduction:
Welcome to the Bold Goal Crusher podcast for anyone looking to stop letting life get in the way and start crushing bold goals. I'm your host, Sara Mayer, and I'm thrilled to navigate this journey with you because it's time to start boldly achieving without working double time....
