I've mentioned before that sometimes it takes mind tricks to get you through the tough times when you're pursuing a goal. My philosophy is to use any type of healthy strategy you need in order to push past the obstacles. Notice I used the term "healthy strategy." Using tricks to motivate yourself...
Anyone who's decided to try something new knows it's possible to encounter negativity surrounding their pursuits. Critical reactions are part of human nature, and there are a lot of motivators that propel people to find faults in others. Unfortunately, these kinds of actions can be hurtful and...
Introduction:
Welcome to the Bold Goal Crusher Podcast, where we help you overcome the obstacles that prevent you from achieving your goals. I'm your host, Sara Mayer, and I'm excited to join you on this journey to boldly crush your goals without working double time. In today's episode, we'll...
In today's post, I want to revisit the concept of your why. If you recall, your why is essentially your reason for pursuing a particular goal or resolution in the first place. It's the underlying factor that guides your actions. That's why it's so important to understand it. Sometimes we think we...
Have you heard of a habit tracker? While the concept is one that's been around for ages, it's recently begun to gain traction among people who are trying to stay on track with making positive changes. There are various types of trackers, but the point of these tools is the same. They provide a...
Introduction:
Welcome to the Bold Goal Crusher podcast, where we explore ways to stop letting life get in the way and start crushing bold goals. In this episode, we will dive deep into the book "The Greatness Mindset: Unlock the Power of Your Mind and Live Your Best Life Today" by Lewis Howes....
As we've discussed, many resolutions fail. We've all experienced the excitement of setting a new intention, only to have it fizzle out over the next several weeks or months. I've shared with you some ways to fight this tendency and overcome it by setting SMART goals. I've also given you a number...
Everyone is good at something. If you’re looking for the perfect time to start your online business, that time is now.
Let me introduce you to a tool that can help you accelerate that, Kajabi.
Kajabi has helped creators worldwide earn over $6 billion. In fact, Kajabi has helped me. And it...
You've probably heard all your life that you should never give up. You've listened to parents, teachers, and coaches throughout the years as they've encouraged you not to quit and to go after what you want until you get it. While it's good to be persistent and reach a goal takes follow-through,...
Visualization is a powerful tool that can help lead you to serious changes in your life. You may not be aware of this practice as a means of increasing motivation. Perhaps it seems like some sort of personal development trend or new age woo, but this process has actually been around for centuries...
When you're working toward fulfilling a resolution or achieving a goal, backsliding is usually inevitable. Many of us, me included, can tend to get pretty down on ourselves when we get off track. We see it as a failure, and sometimes such pessimistic thinking can lead us to quit entirely. In...
Let Me Re-introduce Myself: A Conversation with Sara Mayer, the Bold Goal Crusher
Welcome to a special blog post based on an episode of the Bold Goal Crusher podcast, hosted by Sara Mayer. In this episode, Sara brings guest host, Rosemary Lewis to flip the script and interview Sara about both her...
