Willpower alone will only take you so far. When it fades, habits and routines can help you stick to the changes you’re making. That's why it's important to change your mindset when it comes to resolutions. Instead of viewing this time as making a big change, it might help you to look at it...
Introduction:
Happy New Year, bold goal crushers! As we enter the new year, many of us feel a surge of motivation to set and achieve our goals. However, there are times when we may find ourselves lacking in motivation or feeling stuck because we didn't achieve our goals in the past. If...
Let's take some time today to examine a few easy suggestions to help you keep your resolutions. We already know how easy it can be to set intentions without any real direction or follow-through. These vague goals never seem to work out. However, there are some strategic steps you can take to help...
We've talked about the difference between goals and resolutions. This distinction is important when it comes to moving forward with our challenge. You've learned so far that a resolution is an idea, promise, or philosophy for something you desire. Goals are the steps that will help you make that...
We've briefly touched upon the reasons why we make resolutions. These promises to ourselves can be powerful motivators in helping us to move forward in our lives. They give us a sense of purpose. They also tend to fail to become a reality more often than not. Chances are good that you've made...
If you are someone who is passionate about crushing your bold goals this year, this episode of our Bold Goal Crusher podcast is for you. This week, I had the chance to talk to my guest and friend, Dawn Calvinisti, who has successfully built her business to multiple six figures. Interestingly, she...
This month, our focus will be on making improvements to your life, which involves a great deal of dedication and work. The driving force of this challenge lies within your goals and resolutions, so it's important for us to take some time right now to discuss the meaning of those two words. While...
You've probably heard dozens of times in your life that it's important to set goals. It's one of those things that matters but can seem elusive or even unattainable. I think that's because we often look at the concept in the abstract. However, in order to really make goal setting stick, we need...
Setting resolutions is a time-honored tradition. While we often think of New Year's as the time for this activity, resolving to make changes in our lives is something that can benefit us throughout the entire year. To get us started on our journey, let's take a closer look at this activity and...
Introduction:
Welcome to the Bold Goal Crusher podcast, where we help you stop letting life get in the way and start crushing your bold goals! In this exciting episode, host Sara Mayer takes you on a journey to navigate the new year with intention and purpose. As we step into 2024, it's...
**Meeting the Transformational Speaker Silvia Davis**
In our goal-crushing podcast with Silvia Davis, a transformational speaker, and award-winning author, we get to dive deep into her journey to the 2023 Toastmasters World Championship of Public Speaking.
Silvia’s inspiring story...
Welcome to the Bold Goal Crusher Podcast, where we empower you to stop letting life get in the way and start crushing your bold goals! I'm Sara Mayer, your host, and I'm thrilled to embark on this journey with you. It's time to achieve your dreams without working double time. So, let's dive in.
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