All Episodes
Episodes
Ep 142. Summer Planning
Summer is almost here, so it's time for us to talk about your planning for the season. I'll walk you through different questions to ask yourself and how to be intentional when planning your summer.
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Ep 141. Identify your desires and tap into your greatest resource with Guest Jamie Lerner
Jamie Lerner, co-author of the book The Ever-Loving Essence of You, can put a fresh spin on just about anything that anyone throws her way. Her unique and masterful ability to re-frame even the most difficult...
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Ep 140. Burnout or Run Out
A lot of people experience symptoms when working toward a big goal and are quick to define it as burnout. But, is it really? It's possible that you're actually feeling run out instead of burnout.Â
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Ep 139. Building a business and tackling bold goals WITH your partner with Guests Rosemary & Corey Lewis
From the outside looking in, Corey and Rosemary Lewis may be described as high school sweethearts turned real estate moguls. But there is so much more beneath the surface.    Both Chicago natives, Corey has always...
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Ep 138. Learning from your Goal Journal
We're wrapping up our Journaling series this week with a recap and some good reflection. Join me in committing to journaling for our goal purposes!
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In this episode we talk about:
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[2:30] The goal of making...
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Ep 137. Book Club Series: Be Your Future Self Now with Guest Cindy Brown
The Book Series continues with "Be Your Future Self Now" by Benjamin Hardy as I sit down to discuss the book with Cindy Brown. Cindy Brown founded Polished Parents following a 30+ year career as a public educator....
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Ep 136. Goal Journaling for Progress and Growth
As we continue our series on journaling, let's take some time to discuss why journaling is such a great tool for tracking your progress and growth. It truly helps you create the blueprint for working towards and...
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Ep 135. Why you don't have to have it all figured out before getting started with Alicia Butler Pierre
Alicia Butler Pierre is the founder and CEO of Equilibria, Inc., a 17-year-old operations management firm. She designs scale-ready business infrastructure for fast-growing small businesses. A chemical engineer turned...
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Ep 134. Goal Journaling: Put your mind to work solving the problems
Let's continue our series on journaling! In this episode, I specifically break down how to develop your mindset for journaling, and increase your productivity for achieving your bold goals.
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Ep 133. Build an online career that gives you freedom to enjoy your life with Guest Georgiana Dacosta
Georgiana Dacosta is a service business owner, course creator and business mentor. She helps women start an online business so they can have more freedom in their lives, something that she created for herself to be...
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Ep 132. Goal Achievement Journaling
Journaling is imperative to tracking your big goals! In this episode, I explain the biggest benefits of journaling, and why/how you should keep separate journals for each of your goals.Â
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Ep 131. Grow your personal brand and create a life of freedom with Guest Dovile Sinke
After leaving a successful corporate career in Switzerland at Fortune 500 companies like UBS and Accenture, Dovile Doe VALLA started building her own online empire. Today she has co-founded three successful online...
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