Ep 220 A Hack to More Time and Energy for Your Goals, That No One is Talking About with Guest Brenda Schmidt

Crushing Your Bold Goals with Help and Support 

 

In this episode of the Bold Goal Crusher Podcast, host Sara Mayer talks to Brenda about her approach to achieving her goals. Brenda, a coach for women in entrepreneurial families, advises on building a supportive village around them for assistance in tasks that can be easily delegated. This allows women to focus on areas where they excel. Brenda demonstrates her philosophy with her own experiences in family dynamics and newfound hobbies such as unicycling. Brenda also explains the importance of setting expectations, communicating clearly, and valuing personal growth. 

 

00:05 Introduction to the Bold Goal Crusher Podcast 

00:45 Meet Brenda: The Modern Mom Coach 

01:51 Unicycling: A Unique Hobby and Life Metaphor 

05:58 The Joy of Outsourcing Household Tasks 

09:12 The Power of Delegation and Teamwork in Family 

22:16 Overcoming Guilt and Embracing Help as a Stay-at-Home Mom 

24:43 The Struggles of Being a Stay-at-Home Mom 

25:22 The Importance of Self-Care for Moms 

26:23 The Impact of Not Asking for Help 

26:27 The Cost of Not Outsourcing 

27:07 The Power of Delegation in a Relationship 

27:40 The Importance of a Support System 

28:32 The Consequences of Not Accepting Help 

33:23 The Impact of Different Parenting Experiences 

34:21 The Importance of Setting Expectations 

37:44 The Power of Communication in Meeting Expectations 

44:27 The Importance of Having Your Own Space 

46:34 The Joy of Creative Outlets 

50:22 The Value of a Supportive Community 

51:27 Conclusion: Crushing Your Goals