Ep 171. Living Life on Purpose with Intention with guest Jeanine Hauck

In this episode, host Sara welcomes her guest, Jeanine, a coach, entrepreneur, wife, and mother to three young children. Together, they explore the concept of living life on purpose and with intention, discussing how personal growth and self-awareness play a crucial role in this journey. Jeanine shares her experience of transitioning from a life on autopilot to a life filled with purpose and fulfillment. 

Show Notes: 

Introduction (00:00:02 - 00:00:16) 

  • Sara introduces her guest, Jeanine, and highlights the focus of the conversation - living life on purpose. 

Life as an Intentional Journey (00:00:16 - 00:00:59) 

  • Jeanine explains her journey of personal growth and discovering her life's purpose. 
  • The importance of being intentional and creating a life with purpose, even amidst the challenges of managing a family and business. 
  • Acknowledging the constant evolution and adaptability required in living a fulfilling life. 

The Power of "Why" (00:01:00 - 00:02:58) 

  • Sara and Jeanine discuss the significance of asking oneself "why" in all aspects of life. 
  • Jeanine shares her initial resistance to questioning her actions and how this awareness transformed her perspective. 
  • Being intentional about daily check-ins and aligning actions with personal values. 

Changing Language, Changing Energy (00:02:59 - 00:06:16) 

  • The impact of language on thoughts and emotions. 
  • Jeanine shares her experience of changing from "I have to" to "I get to" and its positive effects on her energy and motivation. 
  • The importance of self-awareness and being gentle with oneself during the process of change. 

Navigating Challenges (00:06:17 - 00:09:48) 

  • Discussing the difficulty of staying on track when making significant life changes. 
  • Embracing the journey of becoming a beginner and overcoming resistance to change. 
  • The power of continuous reflection and evolving into the person one wants to be. 

Setting Meaningful Goals (00:09:49 - 00:13:19) 

  • The importance of setting goals with a deeper purpose and meaning. 
  • Focusing on the desired life and experiences rather than just monetary milestones. 
  • Aligning goals with the values and desires of one's present and future self. 

Breaking Generational Cycles (00:13:20 - 00:16:38) 

  • Recognizing the patterns and beliefs passed down through generations. 
  • Empowering oneself and the next generation by being intentional about self-talk and nurturing self-esteem. 
  • The ripple effect of personal growth and empowerment on family dynamics. 

Conclusion (00:16:39 - 00:17:35) 

  • Sara and Jeanine emphasize the importance of intentionality and purpose in life. 
  • Acknowledging the beauty of embracing our inner child's self-love and wonder. 
  • The significance of surrounding oneself with supportive and uplifting individuals to maintain one's sparkle. 

Outro (00:17:36 - 00:17:40) 

  • Sara concludes the episode, inviting listeners to continue their journey of intentional living and self-discovery.

 

Jeanine Hauck is a coach, entrepreneur, wife, and mom to 3 little ones, 6 and under. She's made it her goal to help ambitious women discover and create a life on purpose. She does this through her gifts as an intuitive channel and as an empowerment coach. Turn the average into extraordinary with Jeanine Hauck. 

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