Ep 132. Goal Achievement Journaling

Journaling is imperative to tracking your big goals! In this episode, I explain the biggest benefits of journaling, and why/how you should keep separate journals for each of your goals. 

In this episode I talk about:

[1:00] How journaling relates to goals

[2:25] 3 big benefits to keeping a journal 

[3:50] Journaling helps with the overwhelm of a big goal

[5:35] Why you should have topical journals for each goal

[12:00] Get my journals!

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