Ep 127. You might need to address your health to achieve your big goals with Guest and Thyroid Mentor, Amy Denson
Amy Denson is the Thyroid Mentor. She is a former professional athlete who went from playing basketball all over the world to battling professional fatigue with her 2nd autoimmune disorder (hashimotos). She helps women who are struggling with thyroid disorders go from rock bottom to feeling like themselves again.
In this episode we talk about:
[1:40] How basketball helped Amy find her confidence
[4:00]Setbacks in Amyā€™s career and what she learned from them
[6:05] The biggest highlight of Amyā€™s basketball career
[7:30] The male vs female gap in professional sports
[10:05] How Amy became the Thyroid Mentor
[18:10] How 2020 allowed Amy the time to rest and get clear on what she needed to do next
[22:10] How to work with Amy
[29:30] Are you a Google Doctor of your symptoms?
[34:40] Make sure your goal measurement is something you can actually measure
Connect with Amy Denson:
Instagram: @amyraenutrition
Connect with Sara Mayer:
Instagram @saramayerconsulting
Facebook @saracmayerconsulting
LinkedIn @saramayerconsulting
