Ep 123. Doing Less to Experience More with Guest Carmen Ohling

Carmen Ohling is a holistic life coach, speaker, podcast host, and former corporate executive. Carmen takes complex ideas, thoughts and strategies and breaks them down into simple, actionable steps that can be easily implemented and sustained. Carmen’s purpose is to give and receive love, and to crack people open to do the same in their lives, creating the most beautiful magic ripple effect in the world. Join her in showing the world how good life can truly be! 

In this episode we talk about:

[2:05] The power of the word BOLD

[4:20] Allow yourself to say yes to scary things that could push you into growth 

[6:50] Why self-mastery is important 

[12:10] Carmen’s advice for when you’re feeling “MEH”

[13:10] You don’t have to make money from what you enjoy doing for fun

[20:30] What’s meant for you will not pass you

[22:50] Do less to experience more

[30:00] Connect with Carmen

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Connect with Carmen Ohling:

Text the word Superpower to 503-386-2981 

Instagram @carmenohling

 Facebook @CarmenOhling 

 LinedIn @carmen-ohling

Connect with Sara Mayer:

Instagram @saramayerconsulting

Facebook @saracmayerconsulting

LinkedIn @saramayerconsulting