Ep 113. Did you quit?

Have you quit on your New Year's resolutions or goals yet? Believe it or not, most people have quit on their resolutions by now... Let's talk about how you can stay on track!

In this episode I talk about:

[1:05] Only 8% of people achieve their resolutions or goals

[2:25] Pair your goals with resolutions 

[3:30] Now is the perfect time to review the goals you have set for the year

[4:20] Make sure to write your goals down!

[5:30] You can still join the New Year party through the end of January!

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