Ep 111. Stop with the SMART goals

I'm going to let you in on a little secret, I don't like SMART goals! In this episode, I explain why you shouldn't set your goals in this format, and give you examples of how to set strong goals and resolutions that you'll be excited about.

In this episode I talk about:

[1:20] Why I don’t like SMART goals

[2:40] Do your New Year rituals in this order

[4:00] This is why I encourage setting resolutions

[7:15] Put your objectives in a SMART format- not the big goal

[8:40] Don’t make a result you desire your overall goal

Check out the upcoming books we are covering in the podcast and read along HERE!

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