Ep 101. Chronic Burnout requires a Big CHANGE!

As we wrap up our series on burnout, let's talk about what needs to happen to end burnout. We need to make BIG changes! But what do we change and how do we know if it's big enough? I break everything down in this episode. 

In this episode I talk about:

[2:30] Start by making a small change

[3:12] Try something new for a month and see how you feel

[3:40] The CHANGE acronym 

[6:00] Negotiate a new plan with a new perspective for yourself

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