Ep 55. What to do when you are overwhelmed?

Do you ever get overwhelmed with the never-ending to-do list that you keep in your head?! In this episode, I share tips and techniques for easing overwhelm and prioritizing everything that needs to get done.

In this episode I talk about:

[00:50] I moved to Chicago for the summer!

[2:30] What to do when you’re overwhelmed

[3:15] Try a to-do list dump

[4:00] Benefits of using a task tracker

[6:15] Priority highlighting system and time blocking

[10:50] Use your network to help you with your to-do list

Are you looking for a way to track all your to-do items? Look no further, check out the list of task trackers HERE

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