Ep 5. I have a goal…how do I track it?

Okay, so you've created your bold goals... now what? In this episode, I walk you through what to do next to ensure that you follow through on those big, bold goals! I give you tools to track your progress and tips to make it manageable and motivating.

In this episode I talk about:

[1:47] Objectives are what bring your goals alive

[2:55] Tools you can use to keep your goals at the forefront of your day

[3:54] Why journaling is such a powerful tool

[4:55] You need 3 positive thoughts for every 1 negative thought

[7:00] Why it’s important to track your progress

[12:20] How to measure your progress

Looking for a way to track the objectives for your goals? Check out my Task Tracker or Notebook HERE 

Connect with Sara:

Instagram @saramayerconsulting

Facebook @saracmayerconsulting

LinkedIn @saramayerconsulting