Ep 1. Resolutions, Themes, Goals, Objectives OH MY

Let's talk about New Year's resolutions and goal setting. Why don't resolutions stick? And what might help set us up for success when setting our goals. Let's dive in!

In this episode Sara talks about:

[1:30] Why our New Year’s resolutions don’t seem to work

[2:35] 3 things you should do every year when setting new goals

[5:30] Tips for success in achieving your goals

[7:30] The difference between goals vs themes/ goals vs bold goals

[14:10] The importance of regularly reviewing your goals

Are you ready for the New Year? Grab my New Year Reflection Worksheet to start off the New Year right!

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