Episode Highlights:
- Recap of Previous Episode
- Previous episode: Creating Yearly, Monthly, Quarterly, Weekly, and Daily Rhythms.
- Importance of a yearly review in personal goal setting.
- Encouragement to review the last episode for context.
- Why Conduct a Yearly Review
- ...
Introduction:
In this exciting episode, we welcome back a repeat guest, Nesha, a first-generation Indian American from the South. Her life has been filled with challenges, including facing racism, sexism, and mental health struggles while navigating marriage, divorce, and single motherhood....
Introduction:
- Sara Mayer welcomes the Bold Goal Crushers.
- Discusses the importance of focusing on monthly rhythms.
- Acknowledges how neglecting monthly rhythms can affect long-term goals.
- Highlights the impact of intentional weekly and monthly rhythms on productivity....
Amy Porterfield, Entrepreneur, New York Times Bestseller, and Host of The Online Marketing Made Easy Podcast
Amy Porterfield is an online marketing expert and the host of the top-ranked podcast, Online Marketing Made Easy. Through her bestselling courses, book and popular podcast,...
Introduction:
- Warm welcome to the "Bold Goal Crusher" podcast.
- Introduction to the episode's focus: achieving work-life balance while pursuing ambitious goals.
- Highlighting the significance of maintaining control over your work-life equilibrium.
Segment 1: Recognizing...
Introduction:
In this exciting episode, we have the pleasure of hosting Mariana Santos, co-founder and CEO of Brasili Fitness. Mariana's journey from moving to Brazil as a teenager to becoming a passionate dance fitness instructor and entrepreneur is an inspiring story. Join us as Mariana shares...
Introduction: Hello, bold goal crushers! Welcome to another episode of the Bold Goal Crusher podcast. We appreciate you tuning in today as we delve into the captivating topic of using mental imagery to achieve your goals. Visualization is a powerful tool that can significantly impact goal...
Introduction:
Introducing the Bold Goal Crusher Podcast and its mission to provide actionable insights for achieving your goals.
Highlighting the focus of this episode: a deep dive into key concepts from Angela Duckworth's book "Grit."
Segment 1: Meet Angela Duckworth and Understanding Grit
Get...
Introduction: In this exciting episode, we explore the delicate balance between ambition and attainability when it comes to setting and achieving our goals. Our host dives into the power of ambition, the pitfalls of unrealistic goals, and how to find that sweet spot where ambition drives us...
In this episode, host Sara welcomes her guest, Jeanine, a coach, entrepreneur, wife, and mother to three young children. Together, they explore the concept of living life on purpose and with intention, discussing how personal growth and self-awareness play a crucial role in this journey. Jeanine...
Introduction:
Hello, Bold Crushers! Welcome to another exciting episode of the Bold Goal Crusher podcast. I'm thrilled to have you here today as we delve into the crucial topic of mastering self-discipline and how it leads to achieving our goals.
Episode Highlights:
Self-discipline is the key to...
Unlocking Untapped Potential with Hypno-Breathwork Therapy with Corene Phelps
Intro:
- Welcome to the podcast! In this episode, our guest Corine shares her journey from a successful career in luxury real estate to becoming a hip-no breathwork therapist, dedicated to unlocking untapped...
